It's be a little while since I've posted here -- not out of neglect, I've just had nothing to report. It has been the same winter training drudgery, consisting of indoor spinning, pool work, and outdoor runs as the weather allows.
I thought last week we were on course for Spring (finally!). I even dropped off my bikes for their annual tune-up, thinking I might be on the road shortly. Ha ha! This weekend put an end to those hopes fast. I have only had The Walking Dead to help me survive the horribly-tedious indoor spin bike sessions. And the finale was last night. So the Spring thaw better happen fast.
I feel confident about the upcoming outdoor training phase of my plan. I've built a solid base this winter and feel good about putting my body through hours of punishment on the road. I'm careful about my knee and go easier when it feels tight. It doesn't necessarily hurt, but it feels very tight from time to time. And I've noticed that the injury from last year has affected my single-leg balance work on that side. I just have to be smart with my training and listen to my body.
I can't wait until I get back on the road -- then the real adventure begins. Six-hour bike rides anyone???
